by admin | Jan 17, 2019 | Silverback Updates
WE LIVE IN THE SUNSHINE STATE! Ah Queensland, the Sunshine State. The sun is celebrated in Queensland and having recently moved to the East coast, I look forward to spending more time in the sun. A colleague of mine commented recently that vitamin D deficiency isn’t a... 
by admin | Jan 17, 2019 | Silverback Updates
An evidence-based homeopathic alternative to paracetamol (acetaminophen) A series of events directed me to this next discussion regarding paracetamol (Panadol) and the homeopathic alternative in Viburcol. First, one of my clients recently discovered their child... 
by admin | Jan 17, 2019 | Silverback Updates
As the weather gets cooler, and the length of the day shortens, so does motivation to get to the gym to exercise. However, getting to the gym more regularly might simply save you from the de-motivated state known as the winter-blues, and yes it does occur in Sunny... 
by admin | Jan 17, 2019 | Silverback Updates
CXWORX is a group fitness program created by the Les Mills franchise and is a program that should interest those eager to improve their physical performance; be it athletic in nature or even simply carrying the shopping to and from the car. Another significant... 
by admin | Jan 17, 2019 | Silverback Updates
Why haven’t you started this earlier? What do you want? How long have you wanted to make the changes? I had one of those conversations that shed some light and brutal truths about why some people don’t initially succeed with care or health regime be it diet or working...