by SCT22 | Jun 24, 2022 | Health
Heart rate variability (HRV) is an essential measure of your health. Tracking your HRV score can be a valuable tool to identify imbalances in your autonomic nervous system. The autonomic nervous system regulates various parts of your body, particularly your... 
by admin | Jan 17, 2019 | Health
WE LIVE IN THE SUNSHINE STATE! Ah Queensland, the Sunshine State. The sun is celebrated in Queensland and having recently moved to the East coast, I look forward to spending more time in the sun. A colleague of mine commented recently that vitamin D deficiency isn’t a... 
by admin | Jan 17, 2019 | Health
An evidence-based homeopathic alternative to paracetamol (acetaminophen) A series of events directed me to this next discussion regarding paracetamol (Panadol) and the homeopathic alternative in Viburcol. First, one of my clients recently discovered their child... 
by admin | Jan 17, 2019 | Fitness, Health
Why haven’t you started this earlier? What do you want? How long have you wanted to make the changes? I had one of those conversations that shed some light and brutal truths about why some people don’t initially succeed with care or health regime be it diet or working... 
by admin | Jan 17, 2019 | Health
Dr. Adam Epskamp Chiropractor BChiro(Hons), BSc(Chiro) As a Chiropractor with a keen interest in the pediatric population it often surprises clients how much attention I focus on around infant feeding and particularly breastfeeding when consulting for infant children....