Dr. Adams Shoulder Recovery Journey

Dr. Adams Shoulder Recovery Journey

The Shoulder Journey I will start by saying this is one approach to managing injuries fast and successfully. Obviously, I made the decisions that were best for me in my situation. So, always consult with a health professional to make sure the strategies are right for...
2 Years of Silverback Chiropractic

2 Years of Silverback Chiropractic

In July 2019 Silverback Chiropractic opened its doors at the Brightwater Marketplace in Mountain Creek, Queensland and it has been a great success since day one.  My driving force (my why) is to create remarkable experiences of mind, body and soul, and to...
VITAMIN D

VITAMIN D

WE LIVE IN THE SUNSHINE STATE! Ah Queensland, the Sunshine State. The sun is celebrated in Queensland and having recently moved to the East coast, I look forward to spending more time in the sun. A colleague of mine commented recently that vitamin D deficiency isn’t a...
VIBURCOL

VIBURCOL

An evidence-based homeopathic alternative to paracetamol (acetaminophen) A series of events directed me to this next discussion regarding paracetamol (Panadol) and the homeopathic alternative in Viburcol. First, one of my clients recently discovered their child...
EXERCISE THE WINTER BLUES AWAY

EXERCISE THE WINTER BLUES AWAY

As the weather gets cooler, and the length of the day shortens, so does motivation to get to the gym to exercise. However, getting to the gym more regularly might simply save you from the de-motivated state known as the winter-blues, and yes it does occur in Sunny...
CXWORX – PRE-HABILITATION

CXWORX – PRE-HABILITATION

CXWORX is a group fitness program created by the Les Mills franchise and is a program that should interest those eager to improve their physical performance; be it athletic in nature or even simply carrying the shopping to and from the car. Another significant...